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DEICIDE's STEVE ASHEIM has tendinosis

Photo credit: Gene Smirnov

09-09-2024

In a new interview with Highway 81 Revisited, drummer Steve Asheim of Florida death metal veterans DEICIDE was asked what he does to keep up his endurance while playing so fast night after night on tour. He responded: “I used to work out with weights a lot. I don’t really do that anymore. [I’m] getting a bit old for that. Playing the way I do has given me tendinosis. Like if someone was working a jackhammer for 20 years, it has an effect on your tendons. I tore my bicep, I blew my calf out, and it’s always on the left side for some reason. Just recently even, I stopped drumming because it was affecting my pulmonary and cardio health. At practice, once we get going, I feel like I’m about to have a fucking heart attack. [Laughs] Also my asthma was getting worse.

“I started drumming about January 1 this year [after a break] and noticed all of that stuff was kind of getting a little better,” he continued. “My heart felt a little stronger. I haven’t needed my inhaler for a few months. In that sense, I need to maintain a certain lifestyle without literally having a fucking heart attack during a gig, because people have done that. Nick Menza [late MEGADETH drummer] playing in a hot club stroked out. That’s not happening to me [laughs], I’m tellin’ ya. At least I don’t want it to happen. I like my weed, and booze was my thing. Now not so much the booze, at least for now. As long as I have to play at this level worldwide, I can’t do that crazy shit.”

According to an article in the National Library Of Medicine, tendinosis is a degeneration of the tendon’s collagen in response to chronic overuse; when overuse is continued without giving the tendon time to heal and rest, such as with repetitive strain injury, tendinosis results. Even tiny movements, such as clicking a mouse, can cause tendinosis, when done repeatedly.

DEICIDE‘s latest album, “Banished By Sin”, was released in April via Reigning Phoenix Music.

Earlier this  year DEICIDE have released their provocative new single “Sever The Tongue” alongside a video, via Reigning Phoenix Music.  The track was recorded at Smoke & Mirrors, with DEICIDE at the helm of production. Engineering was provided by former VENOM INC drummer Jeramie Kling, with aid of DEICIDE guitarist Taylor Nordberg . The final mixing and mastering was done by Josh Wilbur. The song taken from the upcoming DEICIDE album ‘Banished By Sin‘, which is expected to be released somewhere this year. 

Watch “Sever The Tongue” below.

In addition to the single, DEICIDE has collaborated with David Brodsky from My Good Eye: Music Visuals for a visually arresting video that complements the track’s blasphemous undertones. With Brodsky at the helm, the video promises to be a cinematic journey through darkness and defiance. Allison Woest returns to produce, alongside a talented team dedicated to bringing the song’s thematic elements to life visually.

“Banished By Sin” looms on the horizon, ready to cement DEICIDE‘s legacy and influence in the death metal scene. The album is a testament to the band’s unwavering commitment to their craft, promising a collection of tracks that are both ferocious and unapologetically blasphemous.

“I’ve been sitting in a dark corner for several years now,” states Benton. “A few things have come into my life that have shaken and changed me. I got inspired writing this new record — it was like flipping a switch. I no longer have the aggravation of other people’s hangups interfering with what I have and want to do. I stopped chasing everybody else’s happiness a long time ago. The guy who started this shit is back! And it’s good to be back!”

“Musically, we’re back to the 1990s style,” Benton says. “There’s modern stuff in there, too. It’s DEICIDE the way it was meant to be. My hooky songs are there, Steve‘s prog-styled songs are there, and we got Kevin‘s theme-styled songs. Having Taylor in the band has impacted DEICIDE greatly. He’s a fantastic songwriter and player. He can do anything. The four of us contributed three songs each. I’m back with the high screaming and layering. I’m just absolutely going off on this one. I’ve been told it’s one of my best vocal performances. I’m like Rumpelstiltskin — here to spin your hay into gold. Everybody’s going to be pleasantly surprised.”

Watch the previously released ‘Bury The Cross… With Your Christ’ below (age restricted in some areas).

“Banished By Sin” track listing:

01. From Unknown Heights You Shall Fall
02. Doomed To Die
03. Sever The Tongue
04. Faithless
05. Bury The Cross…With Your Christ
06. Woke From God
07. Ritual Defied
08. Failures Of Your Dying Lord
09. Banished By Sin
10. Trinity Of None
11. I Am I…A Curse Of Death
12. The Light Defeated

DEICIDE are:Glen Benton | vocals, bassTaylor Nordberg | guitarsKevin Quirion | guitarsSteve Asheim | drums

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